It's not unusual, in the early days of changing our drinking, to worry that we won't be able to do the things that we enjoyed before if we don't drink. For most of us, socialising is so intertwined with drinking that we can't see how our social situations - parties, weddings, Saturday nights, friendship groups - will be ok without alcohol playing such a prominent part. It's true that a lot of things change when we cut down or quit booze, but it doesn't mean that we can't still eat, drink, laugh, dance, and repeat, all the things we social beings love to do.
This podcast conversation was recorded during last year's Global Mindful Drinking Festival, which was held online due to the pandemic. It features experts in the field of food and drink, mindfulness, movement, sober raving, and much more about how you approach life with less alcohol in it. It's possible to still have a great time without alcohol - our expert panel has some tips on how to navigate potentially boozy situations without having to think about having a drink.
Club Soda is a community of people drinking mindfully and living well. And the Club Soda podcast is a great way to discover what we are talking about. The Club Soda podcast is available wherever you subscribe to podcasts. Find your platform here.