Active moderation is a hotly debated topic within our community: does it work, is it achievable, and how do people sustain moderation as a tool for problem drinking? The journey to changing our drinking can be different for everyone, and at Club Soda, we welcome everyone’s journey and everyone’s approach.
We’re excited to welcome guest podcaster and coach Sarah Williamson to our podcast this week. Sarah hosts her own brilliant podcast, Drink Less; Live Better, where she shares short snippets of wisdom with her listeners. She joins Club Soda co-founder Laura to talk about her own reflective and mindful period of active moderation, and why she ultimately chose sobriety as her personal path away from problem drinking.
Listen to more great content around moderation and sobriety on the Club Soda podcast - find us on all the usual podcast platforms or visit the podcast page on our website.