Jo Ferbrache: Rising to the challenge of change

As we approach the New Year, some of us might be thinking about challenging ourselves to a month off drinking. Some of us might have been moderating and fancy a change, or maybe January is the excuse we've been looking for to take the plunge. The challenge of taking time out from our problem drinking can be daunting. Today's podcast guest, Jo Ferbrache, rose to the challenge of change, challenging herself to a year without drinking while raising money for charity. The challenge changed her life - listen to learn how.

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