George Anderson has been into fitness all his life. He has even made a career from it. But it wasn't until his late thirties he finally realised quitting alcohol was the missing piece of his performance goals. The aspect he found the hardest was socialising - but just like fitness - practice makes perfect.
Host of the Next Round, Laura Willoughby, went to the same university as George, just a few years apart. Back in the 90s, Loughborough University was a big sporting university with a heavy drinking culture. George leant into his passion for fitness when he graduated and has had an amazing career inspiring others. He quit drinking over six years ago.
Follow George's YouTube channel A bit of a boost, and visit his website and Instagram.