The Club Soda podcast

Finn Prevett, the Co-Founder of Positive Planners on the Power of Journaling.

March 19, 2021 Club Soda Season 2 Episode 21
The Club Soda podcast
Finn Prevett, the Co-Founder of Positive Planners on the Power of Journaling.
Show Notes

Putting pen to paper can be intimidating, especially if you don't feel you have a flare for writing, and that's exactly how Finn, founder of Positive Planners used to feel. But journaling can be a powerful tool when it comes to processing your thoughts and feelings. Even just taking the time to acknowledge them and release them onto the page can help. In this week's podcast, Dru gets chatting to Finn Prevett about how she started Positive Planners, and how journalling became an essential tool in monitoring her mental health.