The Next Round: Paul founded a dance company

Welcome to “The Next Round,” where we explore the remarkable stories of those who found new beginnings once they stopped seeking answers at the bottom of the bottle. Today’s episode is a reflection on recovery, redemption, and the power of turning the past into a foundation for the future.

For some, the journey to the other side can feel like a wall between who they were and who they’ve become. But perhaps, just perhaps, the life they once lived holds the key to the one they’re building now.

In this episode, we meet Paul Bayes Kitcher, a man who never lost his love for dance. On the other side of recovery, he found himself uniquely placed to channel its transformative power—helping others navigate their own recoveries from addiction or mental health challenges through movement and artistry.

Along with Claire Morris he co-founded Fallen Angels Dance Theatre (FADT) in 2011, fostering creativity and using dance to transform lives.

In this podcast Josh Kelly, our brand manager who himself used to be a dancer interviews Paul. He shares his story, the life-changing work of his organisation,offering a future through dance. It’s a story of resilience, creativity, and the beautiful steps forward when we reclaim what once felt lost. Find out more  you how you can join them or support their work by becoming a guardian angel.

Fallen Angels Dance Theatre (FADT) has become a powerful symbol of transformation and hope, helping individuals in recovery from addiction and trauma reconnect with their bodies and rediscover joy. Founded by Paul Byers Kitchen, a former professional ballet dancer and someone in long-term recovery, FADT merges the therapeutic power of movement with the artistic discipline of dance. Over the past decade, it has grown into a flourishing community, offering a safe and creative space for people to heal and thrive.

A Journey from Ballet to Recovery

Paul’s story is one of both brilliance and struggle. Trained at world-renowned institutions such as the Royal Ballet School and Rambert, he had a successful career with companies like Scottish Ballet and Birmingham Royal Ballet. Yet behind the scenes, unresolved childhood trauma and the relentless pressures of the ballet world led him into addiction.

“I never felt comfortable in my own skin – Alcohol and drugs became my solution—a way to escape myself.”

Despite his talent and dedication, the demands of perfectionism combined with his personal struggles led him to resign from Birmingham Royal Ballet at 30. Without the structure of his career, his addiction spiraled into chaos.

Through recovery, Paul found clarity and purpose. He realised the therapeutic potential of movement for people in recovery and began developing what would eventually become Fallen Angels Dance Theatre.

The Birth of Fallen Angels Dance Theatre

Established over 10 years ago, FADT was born from Paul’s passion for recovery and his deep understanding of movement. Recognising that the word “dance” might intimidate some, particularly those unfamiliar with formal training, Paul instead emphasizes “movement.”

“Everyone can move. We start with natural movement and somatic practices, creating a space where people feel safe to explore their bodies and emotions.”

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Transcript

Welcome to “The Next Round,” where we explore the remarkable stories of those who found new beginnings once they stopped seeking answers at the bottom of the bottle. Today’s episode is a reflection on recovery, redemption, and the power of turning the past into a foundation for the future.

For some, the journey to the other side can feel like a wall between who they were and who they’ve become. But perhaps, just perhaps, the life they once lived holds the key to the one they’re building now.

In this episode, we meet Paul Bayes Kitcher, a man who never lost his love for dance. On the other side of recovery, he found himself uniquely placed to channel its transformative power—helping others navigate their own recoveries from addiction or mental health challenges through movement and artistry.

Along with Claire Morris he co-founded Fallen Angels Dance Theatre (FADT) in 2011, fostering creativity and using dance to transform lives.

In this podcast Josh Kelly, our brand manager who himself used to be a dancer interviews Paul. He shares his story, the life-changing work of his organisation,offering a future through dance. It’s a story of resilience, creativity, and the beautiful steps forward when we reclaim what once felt lost. Find out more  you how you can join them or support their work by becoming a guardian angel.

Fallen Angels Dance Theatre (FADT) has become a powerful symbol of transformation and hope, helping individuals in recovery from addiction and trauma reconnect with their bodies and rediscover joy. Founded by Paul Byers Kitchen, a former professional ballet dancer and someone in long-term recovery, FADT merges the therapeutic power of movement with the artistic discipline of dance. Over the past decade, it has grown into a flourishing community, offering a safe and creative space for people to heal and thrive.

A Journey from Ballet to Recovery

Paul’s story is one of both brilliance and struggle. Trained at world-renowned institutions such as the Royal Ballet School and Rambert, he had a successful career with companies like Scottish Ballet and Birmingham Royal Ballet. Yet behind the scenes, unresolved childhood trauma and the relentless pressures of the ballet world led him into addiction.

“I never felt comfortable in my own skin – Alcohol and drugs became my solution—a way to escape myself.”

Despite his talent and dedication, the demands of perfectionism combined with his personal struggles led him to resign from Birmingham Royal Ballet at 30. Without the structure of his career, his addiction spiraled into chaos.

Through recovery, Paul found clarity and purpose. He realised the therapeutic potential of movement for people in recovery and began developing what would eventually become Fallen Angels Dance Theatre.

The Birth of Fallen Angels Dance Theatre

Established over 10 years ago, FADT was born from Paul’s passion for recovery and his deep understanding of movement. Recognising that the word “dance” might intimidate some, particularly those unfamiliar with formal training, Paul instead emphasizes “movement.”

“Everyone can move. We start with natural movement and somatic practices, creating a space where people feel safe to explore their bodies and emotions.”

The company has grown significantly, now operating in multiple locations, including Chester, Liverpool, Salford, and Bolton, with plans to expand further. FADT’s workshops welcome participants from all walks of life, from trained dancers to complete beginners.

Movement as Therapy

FADT workshops integrate movement meditation, breath work, and elements of ballet to help participants reconnect with their bodies and release trauma. Movements are redefined in recovery terms, making the practice accessible and meaningful. For example, the ballet term arabesque might represent a personal journey or hope, while port de bras could symbolize opening the heart.

“The first six weeks are transformative. When people come to us, they often carry visible tension—tight shoulders, nervous energy, or tears. After half an hour of movement, you can see a shift. The body relaxes, the mind quiets, and they feel lighter.”

A Community of Equal Learning

What sets FADT apart is its collaborative and inclusive philosophy. Professional dancers and participants in recovery work together in a non-competitive, supportive environment.

“Creativity flourishes when there’s no fear. In our space, everyone has a voice, and everyone feels valued. Recovery participants bring raw, authentic movement, while trained dancers contribute their technical expertise. It’s a mutual learning process.”

This equal learning approach fosters a unique energy in the studio, allowing participants to feel empowered and creative.

Beyond the Studio

FADT’s work extends beyond workshops. The company has produced award-winning short films, such as the Transfiguration series, which explores themes of transformation and the human spirit. These films, available on the FADT website, have gained international acclaim, winning awards and being featured in festivals worldwide.

FADT also collaborates with renowned choreographers, such as Russell Maliphant, and integrates its participants into larger productions. A recent project, Doctor Faustus, performed at Storyhouse in Chester, involved the FADT community in exploring themes like the seven deadly sins.

Expanding the Vision

With plans to establish new groups, FADT continues to grow. The company’s Guardian Angel program allows supporters to contribute as little as £3.60 per month to help fund workshops and performances, ensuring accessibility for all participants.

Paul remains committed to breaking down barriers.

“Addiction and trauma often isolate people. At FADT, we create a community where they feel supported, valued, and inspired to grow.”

A Message for Those Struggling

For those facing addiction or trauma, Paul offers heartfelt advice

“Talk to someone. Don’t keep it to yourself. There are amazing people out there who will listen and help you. Reaching out is the first step toward healing.”

How to Get Involved

FADT welcomes anyone interested in joining or supporting their mission. Participants can self-refer via the website, where they’ll also find information about workshops, films, and fundraising opportunities.

• Website: FallenAngelsDT.org
• Instagram: @FallenAngelsRising
  
  

Dancing Toward a Brighter Future

Fallen Angels Dance Theatre is more than a dance company—it’s a testament to the resilience of the human spirit. Through movement, community, and creativity, it empowers individuals to reclaim their lives and embrace a future full of possibility. For those searching for a path beyond addiction, FADT offers not just hope but a tangible way forward.